Key Benefits:

• Provides advanced core nutrition to support overall wellness*
• Promotes internal balance and healthy aging*
• Helps protect and lubricate joints*

Each Strip Contains:

• BioTune® (2)+ Calcium Plus (2)
• Joint ProMotion™ (3) + CardioQ (1)
• CorePlex® (3)
• OmegaPlex® (2)

MNS® 3 is our most comprehensive system. Not only will you benefit from appetite control, you will also receive the best core nutrition as we have added CardioQ, Calcium Plus and an additional OmegaPlex® to this system.* MNS® 3 offers sustained-release energy, which means energy that will last throughout the day.* And with less than half the caffeine of MNS® E and MNS® C, it's a fantastic alternative for anyone looking for a lower-caffeine MNS® system.* For energy, appetite control and overall outstanding core nutrition and wellness, MNS® 3 is your answer.*

• A comprehensive, scientifically advanced approach to weight management*
• Includes appetite suppressants, metabolic enhancers and thermogenic ingredients to improve metabolic efficiency*
• Provides more than 50 vitamins, minerals, herbal extracts, antioxidants and other nutrients for optimal health and wellness*
• Add ThermoPlus® supplement to enhance your results*

• Proprietary blend of nutrients designed to help "rev up" your metabolism*
• Provides sustained energy*
• Supports the body's ability to burn more calories*
• Add Catalyst™ Amino Acid Supplement to help you build more muscle while you reduce fat as part of an exercise program*

For more detail on this wonderful product visit my website @ www.needmysparknow.com

Become an Advocare Distributor, and help change lives, health, well being, and financially. Since 1993, AdvoCare® has been a world-class nutrition company specializing in health and wellness, weight management, vibrant energy and sports performance. Navigate through this site to learn more about our cutting-edge nutritional supplements and skincare as well as the opportunity to earn a full time income with a part time commitment by sharing AdvoCare products with others.

Our products are formulated by an elite Scientific and Medical Advisory Board with over 200 years combined experience in pharmacology, toxicology, nutrition, sports performance and pediatrics. We have a multitude of product endorsers that includes professional athletes, champion amateur athletes, and acclaimed entertainers. How to become a Distributor, visist my website www.needmysparknow.com and click become a distributor. The process is very easy to follow, I'm looking to build a team in Northern Colorado , if you are a people person and like to stay healthy and fit then this is for you. Come and be a Champion 

Contact Tony and Natalie Perez, @ outofboundsincorporated@gmail.com for more information 

Jumpstart your weight loss program with this 24 Day Supply from Advocare. The average weight loss is 10 pounds with the challenge. I've provided instructions and meal suggestions below. To learn more contact me @ outofboundsincorporated@gmail.com

The Cleanse Phase: Days 1 - 10 of the 24 Day Challenge

The first ten days are about cleansing your body of toxins and preparing for optimal nutrient absorption, and you may enjoy weight loss as well!*

• First 10 Days Instructions

Dietary suggestions that may enhance your results:

Eat More:

• Veggies: salads during the day and steamed at night will scrub your system
• Fruit: fibrous and low glycemic choices (apples, grapefruit, berries)
• Healthy Fats: avocado, nuts/seeds, olives/olive oil
• Clean Proteins: feed muscle and reduce appetite (tuna and salmon will aid in cleansing; eggs/chicken/beef would be secondary options; stay away from processed lunch meats)
• Clean Complex Carbs: rice, hummus, oatmeal

Avoid or Minimize:

• Fried foods, refined sugars, corn or white starches, or bread
• Wheat products: bread, crackers, etc.
• Dairy: cheese, yogurt, milk, white sauces or dressing
• Alcohol: you’re on a cleanse…hold off for 10 days
• Coffee or soda: drink water or SPARK

An example of a full day of meals would be:
Breakfast: fruit and 3 hard boiled eggs or oatmeal
Lunch: salad or veggies with lean protein and a complex carbohydrate
Mid afternoon snack: nuts, seeds, raw veggies or fruit. rice cakes with natural peanut or almond butter
Dinner: lean protein with lightly cooked veggies

As you can see, this is a system designed to work with food and eating healthy. Your goal should be to follow these instructions as closely as you can...for maximum results.

Instructions for The Max Packet Phase: Days 11 -24

Instructions for the last 14 days

You will want to follow the same eating rules as the first 10 days...as closely as you can. If you have to cheat, then cheat a little bit and don't go overboard and do not skip meals.

• Before Breakfast: Drink a spark and also take your 1st color MNS packet
• Breakfast: drink a meal replacement shake and take both white MNS packets or eat 3 or 4 whole eggs with 1/2 cup oats with nuts/fruit
• Snack if needed: choose one or two...fruit, eggs, veggies, nuts, rice cakes, can of tuna or similar
• Before Lunch: take your other color MNS packet
• Lunch: drink a meal replacement shake if you didn't for breakfast or have protein with vegetables such as a chicken salad, low-carb sub or wrap, salmon and broccoli or something similar
• Snack: Drink another spark. choose one or two....fruit, eggs, veggies, nuts, rice cakes, can of tuna or similar
• Dinner: Protein with vegetables (steak, chicken, or fish with veggies of choice) Add in rice or potato if needed.

Try to follow these food choices as best you can. Minimize alcohol, bread and dairy and make sure you don't skip meals. You can choose to drink your meal replacement shake for breakfast, lunch, or dinner, any question feel free to contact me at outofboundsincorporated@gmail.com or www.needmysparknow.com

AdvoCare 24-Day Challenge Bundle

We just keep getting bigger and bigger, what an awesome announcement. Fisrt the All-In 24 day challenge of 80,000

people nationwide particpated , and now this incredible announcement. "Advocare cause it works"

Life with Advocare

Advocare found Natalie and I in March  of 2013, and it has been an amazing journey. I'm a personal trainer , who was a frugal shopper for nutritional supplements and none of them worked. Of course they all had there special blends and other ingredients that you couldn't even pronounce and that were not actual ingredients. What I found in Advocare was not only a world-class nutritional company,that provides you with nutritional supplements for all walks of life.Advocare has something for Wellness, Performance, Weight Loss, Core Nutrition, and over all well being, but also an excellent oppurtunity to build your own business as well. Since being with Advocare not only am I the product of the product, but I am also an Independent Distributor as well. Natalie and I have grown a business with Advocare , that gives an opportunity to supplement an extra income that helps take away the worries of leaving paycheck to paycheck, and able to pay bills with out a struggle. Advocare allows us to make as much money as we want, and also to work along side with other amazing Champion's like ourseleves. Telling there sucess stories on how Advocare found them , if you are a person that is into health and fitness and wants to live a health lifestyle then Advocare may just be for you. If you would like some more information , you can take a look at my website @ www.needmysparknow.com and also can send us an e-mail message @ outofboundsincorporated@gmail.com .

WELCOME TO MY SITE!

Since 1993, AdvoCare® has been a world-class nutrition company specializing in health and wellness, weight management, vibrant energy and sports performance. Navigate through this site to learn more about our cutting-edge nutritional supplements and skincare as well as the opportunity to earn a full time income with a part time commitment by sharing AdvoCare products with others.

Our products are formulated by an elite Scientific and Medical Advisory Board with over 200 years combined experience in pharmacology, toxicology, nutrition, sports performance and pediatrics. We have a multitude of product endorsers that includes professional athletes, champion amateur athletes, and acclaimed entertainers.

Thanks for stopping by!

24 Day Challenge (Not a diet , but a Lifestyle change)

The 24-Day Challenge is a comprehensive supplementation and nutrition program designed to give your body the jumpstart it needs to help you reach your goals. There's something for everyone – whether you are looking for weight management, energy, overall body composition or overall wellness. Thousands of people have experienced success on the 24-Day Challenge - you could be next.

Herbal CleanseHerbal Cleanse is designed to help eliminate waste and prepare your body for optimal nutrient absorption.*

There are three components of the Herbal Cleanse: Fiber Drink - which is mixed with 8 oz. of water, Herbal Cleanse caplets and ProBiotic Restore^™ULTRA Capsules. AdvoCare recommends using Herbal Cleanse every 90 days.

OmegaPlex^®The second product you will use in the Cleanse Phase is OmegaPlex^®, which is a high-quality blend of essential Omega-3 fatty acids for overall wellness.* Omega-3 fatty acids are essential components of heart, nerve, muscle, skin, bone and immune health. As with all of the AdvoCare products, OmegaPlex^®meets high standards for safety and efficacy so you can be sure you are getting some of the purest Omega-3 fatty acids on the market.

AdvoCare Spark^®AdvoCare Spark^® is a unique multi-nutrient system that was developed as a nutritional source of energy and enhanced mental focus.* It's sugar free with more than 20 vitamins, minerals and nutrients that work synergistically to provide a healthy, balanced and effective source of energy that won't overburden or over stimulate your body.*

Metabolic Nutrition System^™ - MNS^®During the Max Phase, you can choose from three Metabolic Nutrition Systems which all provide sustained energy, appetite control, core nutrition and overall wellness.*

If you’re not sure which system to use, AdvoCare recommends beginning with MNS^® 3, which provides you with a foundational level of appetite control and energy.* For a higher level of appetite control you can choose MNS^® C^†, and for more energy you can choose MNS^® E^†*.

All three formulations include: CorePlex^® (our multivitamin), OmegaPlex^®, ProBiotic Restore^™ ULTRA, thermogenic components and additional wellness supplements.

Meal Replacement ShakeSkipping meals is a common mistake people make in weight-management or wellness programs. The Meal Replacement Shake is a healthy, delicious solution. Each shake includes 22-24 grams of protein, 24 grams of carbohydrates, 5-6 grams of fiber, 26 vitamins and minerals, and 50 percent of the recommended daily allowance of calcium. They come in several great-tasting flavors.

AdvoCare Spark^®An additional box of AdvoCare Spark^® completes the Max Phase.

For more information and to order, visit www.needmysparknow.com